"The Blue Zones" by Dan Buettner
"National Geographic
Explorer Dan Buettner has traveled the globe to uncover the best
strategies for longevity found in the Blue Zones: places in the world
where higher percentages of people enjoy remarkably long, full lives."
Yes, another book on how to live a longer, HAPPIER life. I high-light "happier," because it's not just about living to 110, if the last 20 years are spent in a nursing home. If we can add years to our life, we want them to be good years.
So the author and a team, visit these pockets of long-lived people, around the globe. No particular "Fountain Of Youth" found. Of course not! These people are not "youths," later in life. They are simply healthier, than most of the world.
I like a book, which "whispers" that "It Will Share A Secret With Me". :-) Like a little kid, I like to find Secrets. The author doesn't promise a Secret, but I guess I tend to hope there will be one, hidden inside. :-) Not! There is a lot of wisdom about living. Sadly, such is hard to adapt, in our weirdly-on-speed-world, though... But I enjoyed reading the book.
